Weigh In record (no journal entry) for 07 December 2023
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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176 kcal
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Fat: 10.09g | Prot: 13.17g | Carbs: 8.09g.
Breakfast: Melancia, Ovo. more...
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Losing 0.1 kg a Week
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jucabral.c's Weight History
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