Weigh In record (no journal entry) for 06 December 2023
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66.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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260 kcal
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Fat: 0.50g | Prot: 17.00g | Carbs: 46.50g.
Breakfast: Arla Strawberry Breaktime Milkshake. more...
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Gaining 1.1 kg a Week
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AbrahamAdams's Weight History
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