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AbrahamAdams
AbrahamAdams
Joined May 2023
Posts
162
Following
0
Followers
3
Weight History
Start Weight
75.7 kg
Lost so far:
10.2 kg
Current Weight
65.6 kg
Performance:
Losing 1.6 kg a Week
Goal weight
69.9 kg
Still to go:
4.4 kg
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AbrahamAdams's Weight History
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AbrahamAdams's Recent Food & Exercise
Gold Standard 100% Whey - Vanilla Ice Cream
Total 0% Greek Yogurt (227 g)
Whole Milk
Walking (moderate) - 5/kph
Weight Training (Bodybuilding)
Walking (slow) - 3/kph
View Diet Calendar