Weigh In record (no journal entry) for 05 December 2023
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1318 kcal
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Fat: 69.76g | Prot: 55.55g | Carbs: 120.43g.
Breakfast: Яйцо, Дымов Сырокопченый Бекон Венгерский. Lunch: Мандарины, Виктория Голубцы с Куриным Фаршем. Snacks/Other: Snickers Батончик, ВкусВилл Блины с Творогом Ручной Работы. more...
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Gaining 0.6 kg a Week
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