Weigh In record (no journal entry) for 03 December 2023
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118.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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925 kcal
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Fat: 39.28g | Prot: 31.62g | Carbs: 113.99g.
Lunch: Мандарины, Жаренки Чебурек, Жаренки Чебурек с Мясом. more...
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Losing 5.3 kg a Week
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