Weigh In record (no journal entry) for 02 December 2023
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59 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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2461 kcal
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Fat: 73.63g | Prot: 165.84g | Carbs: 296.95g.
Breakfast: Dr Cacao Cacao en Polvo, La Serenísima Leche Descremada, Yin Yang Avena Arrollada Gruesa, Arándanos Congelados, Frutillas. Lunch: Durazno, Cebollas, Tomates, Naranjas, Paleta de Cerdo al Horno. Dinner: Papa Cocida, Milanesa de Ternera, Arcor Arvejas Secas, Gallo Arroz. Snacks/Other: Royal Gelatina Ligth, Frutillas, Arándanos Congelados, Banana, Croppers Mantequilla de Maní, Arándanos Congelados, Nueces, Yin Yang Avena Arrollada Gruesa, Miel, Huevo, Arándanos Congelados, Moras Congeladas, La Serenísima Leche Descremada, Aceite de Oliva Extra Virgen. more...
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Losing 0.2 kg a Week
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juani1992's Weight History
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