Weigh In record (no journal entry) for 22 April 2015
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93.2 kg
Lost so far: 2.0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 23.86g | Prot: 43.89g | Carbs: 103.11g.
Breakfast: Date, Wheat Germ, Bob's Red Mill Chia Seed, Silk True Almond Unsweetened, Kashi 7 Whole Grain Puffed Cereal. Lunch: Liberte Kefir, Spinach. more...
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Losing 0.4 kg a Week
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SalsaDiva's Weight History
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