Weigh In record (no journal entry) for 21 April 2015
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55.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 58.21g | Prot: 95.10g | Carbs: 213.63g.
Breakfast: Зеленое Яблоко, Овсяная Каша на Молоке. Lunch: Heinz Фасоль в Томатном Соусе, Яблоко Желтое, Гречка Отварная, Эколь Гуляш Говяжий. Dinner: Активия Йогурт, Творог 5%. Snacks/Other: Сыр Колбасный, Ашан Хлеб Черный Русский, Яблоко Желтое. more...
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1798 kcal
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Exercise:
Running - 10/kph - 17 minutes, Swimming (moderate) - 50 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 11.9 kg a Week
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MoKingBird's Weight History
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