Weigh In record (no journal entry) for 24 November 2023
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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387 kcal
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Fat: 25.20g | Prot: 5.40g | Carbs: 35.10g.
Snacks/Other: Яндекс Лавка Вупи Куки. more...
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Losing 0.3 kg a Week
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