Weigh In record (no journal entry) for 24 November 2023
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59.7 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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2212 kcal
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Fat: 51.47g | Prot: 93.87g | Carbs: 313.73g.
Breakfast: Marque Repère Confiseo Menthe, Parmesan (Dur), Bjorg Pain Complet 3 Céréales Bio. Lunch: Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Gerblé Levure de Bière, Haricots Roses Maison, Picard Velouté Courge Butternut Patate Douce Girolle. Dinner: Marque Repère Confiseo Menthe, Bjorg Pain Complet 3 Céréales Bio, Delisse Fromage Blanc 3%, Auchan Cacao en Poudre Non Sucré, Gerblé Levure de Bière, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Patate Douce (sans la Peau, Cuite, Bouillie), Soupe Maison Légumes Bio Village. Snacks/Other: Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio. more...
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2806 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 0.7 kg a Week
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steftcho's Weight History
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