Weigh In record (no journal entry) for 23 November 2023
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93.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1378 kcal
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Fat: 66.68g | Prot: 53.30g | Carbs: 136.52g.
Breakfast: Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés, Primevère Primevère Bio. Lunch: Paquito Confiture Allégée Cassis, Marque Repère Fromage Blanc au Lait de Brebis, Valpi Bio Macaroni Mais et Sarrasin, Saint Eloi Piperade, Saint Eloi Cœurs d'artichauts, Saint Eloi Fonds d'artichauts Saint Eloi, Jean Rozé Merguez Véritables, Pomme Golden, Endive. Dinner: St Mamet Récolte du Verger , Liebig Soupe Légumes et Vermicelles, Pomme Golden, Jean Rozé Jean Rozé Merguez Véritables. more...
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Losing 3.2 kg a Week
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Pastille Aralma's Weight History
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