Weigh In record (no journal entry) for 18 November 2023
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80.3 kg
Lost so far: 1.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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290 kcal
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Fat: 8.00g | Prot: 20.00g | Carbs: 34.00g.
Breakfast: Starbucks Spinach, Feta & Egg White Wrap. more...
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Losing 0.8 kg a Week
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Karen2222's Weight History
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