Weigh In record (no journal entry) for 18 April 2015
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90.8 kg
Lost so far: 3.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 49.77g | Prot: 49.10g | Carbs: 100.81g.
Breakfast: Dr. Oetker Donauwellen, Gekochtes Ei, Kürbiskernbrötchen, Kirschtomaten, Philadelphia Doppelrahmstufe Kräuter. Lunch: Beste Ernte Passierte Tomaten, Gut Ponholz Rinder-Hackfleisch. more...
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Gaining 7 kg a Week
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spritmoni's Weight History
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