Weigh In record (no journal entry) for 17 April 2015
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89.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 25.05g | Prot: 21.11g | Carbs: 86.01g.
Breakfast: Philadelphia Doppelrahmstufe Kräuter, Kirschtomaten, Lieken Urkorn Vollkornsaftiges. Lunch: Milfina Milch 1,5% Fett, Barilla Pesto Alla Genovese, Vollkornnudeln (Gekocht). more...
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Losing 6.3 kg a Week
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spritmoni's Weight History
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