Eno Mai's Journal, 16 Apr 15

Weigh In record (no journal entry) for 16 April 2015
108 kg Lost so far: 0 kg.    Still to go: 41 kg.    Diet followed: Poorly.

View Diet Calendar, 16 April 2015:
3533 kcal Fat: 182.13g | Prot: 85.28g | Carbs: 356.42g.   Breakfast: Nusskuchen, Gekochtes Ei, Belegtes Brötchen, Vitafit Orangensaft. Lunch: Sodexo Currywurst mit Pommes. Dinner: Ja! Wiener Würstchen. Snacks/Other: Langnese Cremissimo Amarena, Äpfel, Magnum Mandel. more...
2697 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Eno Mai's Weight History


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