Weigh In record (no journal entry) for 16 April 2015
|
90.7 kg
Lost so far: 3.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 36.84g | Prot: 45.61g | Carbs: 114.57g.
Breakfast: Buko Pikante Kräuter, Rote Paprika, Küchenmeister Sonnenblumenbrot. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Kartoffeln (Schale, Gesalzen, Gekocht), Putenschnitzel. Snacks/Other: hanuta Hanuta. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spritmoni's Weight History
|