Weigh In record (no journal entry) for 09 November 2023
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70 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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156 kcal
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Fat: 5.95g | Prot: 16.00g | Carbs: 10.50g.
Breakfast: Hyper Chocolate Pudding, Borges Масло Оливковое Нерафинированное Extra Virgin, Тыква, Савушкин Продукт Творог Мягкий 0%. more...
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Losing 2.1 kg a Week
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Dietandfitnes's Weight History
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