Weigh In record (no journal entry) for 29 October 2023
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102.2 kg
Lost so far: 25.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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141 kcal
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Fat: 3.42g | Prot: 5.59g | Carbs: 22.30g.
Breakfast: Doce de Leite, Molico Leite Desnatado, Quaker Farelo de Aveia. more...
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Losing 7 kg a Week
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lanavanice26's Weight History
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