Weigh In record (no journal entry) for 26 October 2023
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59.8 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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2199 kcal
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Fat: 46.96g | Prot: 118.29g | Carbs: 306.22g.
Breakfast: Soupe aux Haricots Rouges Maison, U Bio Pain Noir Vollkornbrot, Reflets de France Beaufort AOP au Lait Cru, U Bio Pain Noir Vollkornbrot, Parmesan (Dur). Lunch: U Vollkornbrot Seigle Complet, Gâteau Chocolat Maison. Dinner: Gâteau Chocolat Maison, Fromage Roquefort, U Bio Pain Noir Vollkornbrot, Haricots Noirs Maison Cuits, Gerblé Levure de Bière, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Gâteau Chocolat Maison, Monoprix Gourmet Beaufort au Lait Cru, U Bio Pain Noir Vollkornbrot. more...
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2958 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 4.9 kg a Week
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steftcho's Weight History
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