Weigh In record (no journal entry) for 25 October 2023
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59.1 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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2258 kcal
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Fat: 26.22g | Prot: 99.41g | Carbs: 360.46g.
Breakfast: Parmesan (Dur), U Vollkornbrot Seigle Complet, U Bio Pain Noir Vollkornbrot. Lunch: Oignons Rouges, U Vollkornbrot Seigle Complet, Fromage Roquefort, U Vollkornbrot Seigle Complet, U Bio Pain Noir Vollkornbrot, Patate Douce (sans la Peau, Cuite, Bouillie), Gerblé Levure de Bière. Dinner: U Bio Pain Noir Vollkornbrot, Fromage Roquefort, U Bio Pain Noir Vollkornbrot, Haricots Rouges Vrac Cuits, Purée Courgettes Petits Poids, Gerblé Levure de Bière, U Bio Pain Noir Vollkornbrot. Snacks/Other: U Vollkornbrot Seigle Complet. more...
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2597 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 2.1 kg a Week
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steftcho's Weight History
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