Weigh In record (no journal entry) for 18 October 2023
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59.6 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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2283 kcal
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Fat: 36.29g | Prot: 95.63g | Carbs: 348.99g.
Breakfast: Bio Village Pain Complet Seigle, Bio Village Pain Complet Seigle, Parmesan (Dur). Lunch: Bio Village Pain Complet Seigle, Wyke Cheddar Mature, Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort, Bio Village Pain Complet Seigle, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Gerblé Levure de Bière, Notre Jardin Carottes en Rondelles, Auchan Choux de Bruxelles Surgelés. Dinner: Marque Repère Confiseo Menthe, Bio Village Pain Complet Seigle, Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Bio Village Pain Complet Seigle, Le Phare du Cap Bon Harissa, Mogettes Maison Cuites, Riz Rouge Complet Thaï Cuit. Snacks/Other: d'Aucy Maïs, Auchan Cancoillotte à l'ail, Bio Village Pain Complet Seigle, Oignons Rouges. more...
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2595 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 6.3 kg a Week
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steftcho's Weight History
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