Weigh In record (no journal entry) for 15 October 2023
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120.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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972 kcal
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Fat: 39.59g | Prot: 32.34g | Carbs: 125.46g.
Lunch: Сливы, Жаренки Чебурек с Мясом, Жаренки Чебурек. more...
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Losing 0.2 kg a Week
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