Weigh In record (no journal entry) for 12 October 2023
|
103.7 kg
Lost so far: 10.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2023:
|
74 kcal
|
Fat: 0.30g | Prot: 0.75g | Carbs: 19.18g.
Breakfast: Figos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmsscruz's Weight History
|