Raidersfan's Journal, 05 Apr 15

Very tough spin class yesterday. Special Easter Class-- 90 Minutes!! Good class very steady.
Followed by some good weight work!!

Ate well CRON.

Much hard work and adding muscle.

Off day today…Maybe???

Onwards and Upwards….

82.6 kg Lost so far: 4.9 kg.    Still to go: 6.4 kg.    Diet followed: 100%.