Weigh In record (no journal entry) for 03 October 2023
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74.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1408 kcal
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Fat: 58.93g | Prot: 49.61g | Carbs: 176.11g.
Breakfast: Café, Pancakes. Lunch: Époisses, Soupe de Tomate. Dinner: Raisin Noir, Tomme de Savoie, Radis, Risotto au Fromage. Snacks/Other: Raisins, Beurre (Salé), Auchan Banane, Baguette. more...
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