Weigh In record (no journal entry) for 03 August 2011
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89.9 kg
Lost so far: 4.7 kg.
Still to go: 21.9 kg.
Diet followed: 100%.
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887 kcal
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Fat: 14.36g | Prot: 38.70g | Carbs: 157.66g.
Breakfast: wheatables, weight watchers amaretta cheesecake yogurt, equal, international delight french vanilla coffee creamer, coffee. Lunch: coke zero, hot & sweet peppers, tortilla strips, tuna, lettuce. Dinner: marzetti fat free southwest ranch, baby carrots, celery, plum, banana. Snacks/Other: great value granola bars, water. more...
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2611 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 15 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 45 minutes. more...
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Losing 0.3 kg a Week
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 Comments
Man, you got it! You went down the 200 mark! I just saw it (i'm still learning how to use all the tools in this website lol). YAYYY!!! Way to go girl! Congratulations! You are so close to get your first goal!
Btw, I love the idea of helping one another. I am pretty much online all day long.. Il try to keep all my records updated.
What kind of diet are you on?
03 Aug 11 by member: Drea2011
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AshleySM's Weight History
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