|
Wow…went CRAZY yesterday…. Calories reigned down. BUT ALL CRON calories.
7 Cups of amazing Blue Berries
Tons of Angiogenesis Pistashios
Cashews
Pumpkin
Garlic
Onions
Soymilk
Prune Juice
Yellow Fin Tuna
Most Calories I have had in a while….2, 089…. Absulote Splurge!!
Played an hour of Squash in the evening and no morning workout.
8 Pounds off my Goal weight!!!
ONWARDS….and upwards!
|
80.0 kg
Lost so far: 7.4 kg.
Still to go: 3.8 kg.
Diet followed: 100%.
|
Losing 6.4 kg a Week
|