Weigh In record (no journal entry) for 30 September 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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2409 kcal
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Fat: 93.30g | Prot: 122.82g | Carbs: 209.09g.
Breakfast: Pascual Leche Entera, Amix Isoprime CFM Chocolate Blanco . Lunch: Hacendado +Proteínas Flan, Hacendado +Proteínas Natillas, Melón Piel de Sapo, Mayonesa, Carretilla Macarrones Boloñesa. Dinner: Hacendado Mini Nocciola, Hacendado +Proteínas Flan, Hacendado +Proteínas Mango, Colines, Serrano Jamón Serrano, Carrefour Queso Curado , Ambar Cerveza, Hacendado Patatas Fritas Extra Crujientes , Aldi Nachos Tex-Mex. more...
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Gaining 0.0 kg a Week
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Rubfitpro's Weight History
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