Weigh In record (no journal entry) for 29 September 2023
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120.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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835 kcal
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Fat: 45.46g | Prot: 58.00g | Carbs: 54.66g.
Lunch: Огурец (с Кожурой), Сила Традиции Квашеная Капуста, Красные Помидоры, Апельсины, Петелинка Котлеты по-Киевски . Snacks/Other: Яблоко, Активия Йогурт Био+Протеиновая. more...
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Gaining 2.8 kg a Week
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