Weigh In record (no journal entry) for 27 September 2023
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60.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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2005 kcal
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Fat: 65.71g | Prot: 108.68g | Carbs: 252.73g.
Breakfast: Criollitas Galletitas de Agua, SanCor Queso Untable por Salut Light, La Serenísima Leche Descremada. Lunch: Naranjas, Guiso de Fideos. Dinner: Cormillot Canelones de Verdura. Snacks/Other: Naranjas, Banana, Aceite de Oliva, La Serenísima Leche Descremada, Huevo, Valle Imperial Harina de Avena, Extracto de Vainilla, Nueces. more...
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Losing 0.8 kg a Week
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juani1992's Weight History
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