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Letting the body rest after the fast had a few more calories of only great CRON/Angiogenesis foods. Took two days off from gym after tough Fast and workouts last Thursday and Friday.
Onwards and upwards
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81.5 kg
Lost so far: 5.9 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
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Gaining 3.5 kg a Week
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