Weigh In record (no journal entry) for 25 September 2023
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59.5 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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2101 kcal
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Fat: 45.21g | Prot: 97.12g | Carbs: 306.57g.
Breakfast: Marque Repère Confiseo Menthe, Parmesan (Dur), Bio Village Pain Complet Seigle. Lunch: Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Pois Chiches Vrac Cuits, Gerblé Levure de Bière, Notre Jardin Carottes en Rondelles, Pommes de Terre Vapeur. Dinner: Bio Village Pain Complet Seigle, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Gerblé Levure de Bière, Haricots Noirs Maison Cuits, Riz Rouge Complet Thaï Cuit. Snacks/Other: Maître Prunille Amandes Grillées à Sec Non Salées , Marque Repère Myrtilles, Oignons Rouges, Auchan Cancoillotte à l'ail, Bio Village Pain Complet Seigle. more...
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2527 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 4.9 kg a Week
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steftcho's Weight History
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