Katialandia's Journal, 30 Mar 15

Weigh In record (no journal entry) for 30 March 2015
55 kg Lost so far: 3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2015:
2024 kcal Fat: 116.25g | Prot: 48.30g | Carbs: 224.27g.   Breakfast: Plátano, Colun Leche Descremada, Cocalan Miel de Palma, Ideal Pan Integral Light, Milo Milo, Palta. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Palta, Great Value Tater Tots. Dinner: Palta, Colun Leche Descremada, Ideal Pan de Molde Blanco Light, Milo Milo. Snacks/Other: Sahne Nuss Chocolate de Leche con Almendras Enteras. more...
2109 kcal Exercise: Breastfeeding - 3 hours and 43 minutes, Watching TV/Computer - 8 hours, Sitting - 4 hours, Resting - 17 minutes, Sleeping - 8 hours. more...
steady weight

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Katialandia's Weight History


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