Weigh In record (no journal entry) for 18 September 2023
|
62.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
929 kcal
|
Fat: 41.46g | Prot: 39.08g | Carbs: 102.04g.
Breakfast: Bridelight Camembert 5%, Ketchup, ֍ Capuccino maison lait d'amandes + miel ֍. Lunch: Nuii Caramel White Chocolate & Texan Pecan, Ketchup, Bridelight Camembert 5%, Fleury Michon Jambon Bio, Thé Noir, Castagno Penne de Sarrasin Complet, Avocat, Bénédicta Sauce Crudités Nature Légère. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belordcoumene's Weight History
|