Weigh In record (no journal entry) for 18 September 2023
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60.9 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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2033 kcal
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Fat: 43.89g | Prot: 106.38g | Carbs: 268.76g.
Breakfast: Auchan Bio Pain de Seigle Complet, Parmesan (Dur). Lunch: Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Pommes de Terre Vapeur, Patate Douce (sans la Peau, Cuite, Bouillie), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Haricots Noirs Maison Cuits, Auchan Thon Albacore au Naturel. Dinner: Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Gerblé Levure de Bière, Bio Village Huile d'olive Vierge Extra, Marque Repère Mélange Forestier, d'Aucy Maïs, Super U Haricots Lingots Blancs Cuits. Snacks/Other: Marque Repère Myrtilles, Oignons Rouges, Auchan Cancoillotte Nature, Auchan Bio Pain de Seigle Complet. more...
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2587 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 2.8 kg a Week
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steftcho's Weight History
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