Weigh In record (no journal entry) for 16 September 2023
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1857 kcal
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Fat: 84.80g | Prot: 53.52g | Carbs: 237.18g.
Breakfast: Ketchup, Bridelight Camembert 5%, ֍ Capuccino maison lait d'amandes + miel ֍. Lunch: Fenouil, Pomme, Huile Végétale de Colza, Riz Basmati (Cuit), Fleury Michon Jambon Bio. Dinner: Citron Vert, Avocat, Poires, Fenouil, Bridelight Camembert 5%, Ketchup, Riz Basmati (Cuit), Fleury Michon Jambon Bio, Huile Végétale de Colza. Snacks/Other: Bret's Chips Saveur Sauce Andalouse. more...
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Losing 4.2 kg a Week
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belordcoumene's Weight History
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