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another great day yesterday. workouts was continued with 2 a days. AM was Spinning class and resistance training. PM was Spinning. Ate well continued with CRON.
Took this morning off from workout.
Onward and upwards!!
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81.9 kg
Lost so far: 5.5 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
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Gaining 2.2 kg a Week
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