Weigh In record (no journal entry) for 08 September 2023
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59.9 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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2004 kcal
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Fat: 38.52g | Prot: 81.76g | Carbs: 300.63g.
Breakfast: Auchan Bio Pain de Seigle Complet, Parmesan (Dur), Bjorg Pain Complet 3 Céréales Bio. Lunch: Auchan Bio Pain de Seigle Complet, Gâteau Chocolat Maison, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Grain de Frais Haricots Lingots Blancs, Pommes de Terre Vapeur, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Auchan Bio Pain de Seigle Complet, Gâteau Chocolat Maison, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Oignons Rouges, Vin de Table Blanc, Choux Blanc. Snacks/Other: Gâteau Chocolat Maison, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet. more...
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2506 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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