Weigh In record (no journal entry) for 23 March 2015
|
91.8 kg
Lost so far: 2.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
195 kcal
|
Fat: 9.10g | Prot: 5.20g | Carbs: 20.60g.
Breakfast: Philadelphia Kräuter, Grafschafter Sonnenblumenvollkornbrot (56g). more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spritmoni's Weight History
|