Weigh In record (no journal entry) for 04 September 2023
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59.1 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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2088 kcal
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Fat: 62.23g | Prot: 117.59g | Carbs: 248.28g.
Breakfast: Bjorg Pain Complet 3 Céréales Bio, Parmesan (Dur), Bjorg Pain Complet 3 Céréales Bio. Lunch: KFC Tenders, Pois Chiches Vrac Cuits, Picard Onion Rings, Gâteau Chocolat Maison. Dinner: Gâteau Chocolat Maison, Eco + Fromage Blanc 0%, Pois Chiches Vrac Cuits, Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio. Snacks/Other: Gerblé Levure Diététique, Auchan Petits Pois Extra Fins Surgelés, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio. more...
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2673 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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