Weigh In record (no journal entry) for 03 September 2023
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59 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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2063 kcal
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Fat: 52.00g | Prot: 112.35g | Carbs: 269.37g.
Breakfast: Marque Repère Confiseo Menthe, Bjorg Pain Complet 3 Céréales Bio, Loué Œufs Fermiers , Parmesan (Dur), Bjorg Pain Complet 3 Céréales Bio. Lunch: Gâteau Chocolat Maison, Bjorg Pain Complet 3 Céréales Bio, Petits Pois (Surgelés), Auchan Choux de Bruxelles Surgelés . Dinner: Gâteau Chocolat Maison, Grand Frais Brie Noir, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Le Phare du Cap Bon Harissa, Notre Jardin Feijão-Manteiga, Auchan Choux de Bruxelles Surgelés , Bjorg Pain Complet 3 Céréales Bio. Snacks/Other: Gâteau Chocolat Maison. more...
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2680 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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steady weight
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steftcho's Weight History
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