Weigh In record (no journal entry) for 01 September 2023
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48.7 kg
Lost so far: 12.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1797 kcal
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Fat: 76.55g | Prot: 82.19g | Carbs: 147.85g.
Breakfast: AXA Simply Great Granola Raspberry & Cinnamon, Alpro Soya Vanilla Flavour, Sitruunamehu (Pullotettu), 24H Valo Paahdettu Rouhittu Pellava, Kahvi, Paistettu Kananmuna ilman Rasvaa, Pakkasmarja Puolukka, X-Tra Rasvaton Maitorahka. Lunch: Karhu Olut 5,3, Burger King Valkosipulimajoneesi, Pirkka Maustetut Kierreperunat, Kiinalainen Friteerattu Kana. Snacks/Other: Rainbow Mansikat (Pakaste), Select & Go Kreikkalainen Salaatti, Nestlé Aino Minttumuru, Alpro Cashewjuoma. more...
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Losing 0.3 kg a Week
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PikkuKyy's Weight History
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