lalasufliansyah's Journal, 31 Aug 23

Weigh In record (no journal entry) for 31 August 2023
82 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 August 2023:
676 kcal Fat: 30.37g | Prot: 23.12g | Carbs: 122.09g.   Breakfast: Fitbar Fitbar Choco Delight, Peanut Cookie. Lunch: Bamboe Sambal Goreng Ati, Solaria Cap Cay. Dinner: Satu Porsi Kailan Sapi. Snacks/Other: SuperIndo Popcorn Caramel. more...
2023 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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lalasufliansyah's Weight History


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