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lalasufliansyah
lalasufliansyah
Joined August 2023
Posts
11
Following
3
Followers
2
Weight History
Start Weight
82 kg
Lost so far:
1 kg
Current Weight
81 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
65 kg
Still to go:
16 kg
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lalasufliansyah's Weight History
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Following
Putputryfit
Last weigh in:
steady weight
Selvi :)
Last weigh in:
Losing 1.2 kg a Week
mikaelalily
Last weigh in:
Losing 0.3 kg a Week
lalasufliansyah's Recent Food & Exercise
Tauge
Ayam Bakar
Wortel
Walking (brisk) - 6.5/kph
Gym
Walking (exercise) - 5.5/kph
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