Weigh In record (no journal entry) for 30 August 2023
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59.3 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 49.59g | Prot: 105.71g | Carbs: 291.22g.
Breakfast: Marque Repère Haricots Rouges, Auchan Bio Pain de Seigle Complet, Grand Frais Brie Noir, Holland Master Gouda Vieux, Auchan Bio Pain de Seigle Complet. Lunch: Van Houten l'original Cacao en Poudre, Auchan Bio Pain de Seigle Complet, Farinata, Auchan Bio Pain de Seigle Complet, Bonduelle Maïs, Gerblé Levure de Bière, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Auchan Bio Pain de Seigle Complet, Grand Frais Brie Noir, Auchan Bio Pain de Seigle Complet, Gerblé Levure de Bière, Patate Douce (sans la Peau, Cuite, Bouillie), Bonduelle Maïs. Snacks/Other: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Farinata. more...
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2579 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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