Weigh In record (no journal entry) for 27 August 2023
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117.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 30.12g | Prot: 22.96g | Carbs: 59.52g.
Lunch: Нектарины, Красные Помидоры, Сытоедов Бефстроганов из Говядины с Картофельным Пюре. more...
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Losing 0.7 kg a Week
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