Weigh In record (no journal entry) for 26 August 2023
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118 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 11.39g | Prot: 23.49g | Carbs: 83.33g.
Breakfast: Варенье из Смородины, Активиа Йогурт 1,5%, Простоквашино Творог Мягкий 5%, Нектарины. more...
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Losing 5.6 kg a Week
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