Weigh In record (no journal entry) for 25 August 2023
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71.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 25.35g | Prot: 37.46g | Carbs: 49.80g.
Breakfast: Nescafé Dolca Caffe Latte, Manzana Roja. Lunch: Puerros, Arvejas, Arroz Blanco Cocido, Zanahoria, Cebollas, Zapallito Verde, Ajo, Patas de Pollo. Dinner: Pastel de Papas. Snacks/Other: Tortitas, Cerealitas Galletitas Clásicas. more...
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Losing 0.4 kg a Week
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Micanesa's Weight History
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