Weigh In record (no journal entry) for 24 August 2023
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61 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 85.36g | Prot: 46.23g | Carbs: 192.54g.
Breakfast: Lait d'amande, Miel, Café. Lunch: Lait d'amande, Miel, Café, Jardin Bio Purée de Sésame Tahin, Riz Basmati (Cuit), Aubergine, Huile Végétale de Colza, Huile d'Olive, Cuisse de Poulet. Dinner: 🍪🍪Cookies americains, McDonald's Sauce Chinoise, McDonald's Deluxe Potatoes (Grande), McDonald's Coca-Cola Zero (Moyenne), McDonald's Sauce Creamy Deluxe. Snacks/Other: la Bergerie Yaourt Nature au Lait de Brebis 0%, Auchan Myrtilles Surgelées, Priméal Graines de Lin Brun. more...
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Losing 3.5 kg a Week
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belordcoumene's Weight History
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