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wonderwomansabrina
Journal
24 Aug 23
wonderwomansabrina's Journal, 24 Aug 23
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Weigh In record (no journal entry) for 24 August 2023
59.8 kg
Lost so far:
3.9 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2023:
1500 kcal
Fat: 57.36g | Prot: 57.60g | Carbs: 184.41g.
Breakfast:
Banane, Alesto Mandeln Geröstet und Gesalzen.
Lunch:
Aldi Gouda Jung in Scheiben, Zitterwälder Eifeler Weizenmischbrot.
Dinner:
Lyttos Kritharaki.
more...
1833 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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wonderwomansabrina's Weight History
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